Products
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Intro to Asana
CourseThis is a high-level introduction to asana - the physical practice of yoga. The course includes some videos, PDFs, and a quiz.
Free
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Patajali's Yoga Sutras
CourseThis is a high level introduction to the 8-Limbed path of Patanjali's Yoga Sutras.
Free
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Yoga for Personal Transformation: Free Intro Course
CourseDiscover the foundations of yoga and how it can transform your life. This free intro course prepares you for a 200-hour teacher training journey.
Free