New course - kimallenyoga

This is a high-level introduction to asana - the physical movements of yoga. In this course you will learn about why we move in particular ways and how to create sequences to best serve the student. This course includes some videos, PDFs, and a quiz.

Curriculum

4 Chapters · 6 Lessons

1. (Included in full purchase)
  Read me
1. (Included in full purchase)
  Asana PDF
2. (Included in full purchase)
  Developing a personal practice
1. (Included in full purchase)
  Asana Presentation
2. (Included in full purchase)
  Creating a sequence
1. (Included in full purchase)
  Quiz